APPLES
“An apple a day keeps the doctor away”. We’ve all heard it, what does that mean exactly? Apples are fantastic for your heart as well as for keeping your bowel movements regular. And lets face it. If things are “moving” along smoothly, many diseases are far…
Vegan Egg(less) Salad
makes 4-6 servings
What You Need
1 package extra firm tofu
1/4 cup vegan mayo
1 Tbsp mustard
1 Tbsp soy sauce
salt & pepper to taste
What You Do
1.) Drain the tofu. Either cube it and crumble with a fork or crush it in your hands and crumble until it looks like the above photo.
2.) Add your additional ingredients and mix gently until completely combined.
3.) Refrigerate after making to keep it chilled.
